Finding Disability Pride in a Global Pandemic

Until recently, I have always actively avoided attaching myself to any notion of disability pride. If I’m being completely transparent, I hoped that this defiance might somehow allow me to wake up one morning with the ability to walk — or even stand. There is no logic to this thought pattern whatsoever, I know, but I do still have dreams about it sometimes. It’s hard to describe what it feels like to wake up from these places with the briefest hope that they have become a reality. If you were wondering, the first thing that I’d do in this instance would be to find my parents and shout “surprise!” in the most casual tone that I could muster. Afterwards, I would immediately go for a shower. Independently. What a wild concept. Also, I have always thought that jumping looks like so much fun, even if only on the spot. Is it fun? The simplest of things, really. Yes, I have planned it. Just in case. But when that doesn’t happen, what am I left with? I have spent half my life genuinely believing that it was impossible for me to happily exist in a disabled body. Let me tell you, friends, the ugliness of this pandemic has led to the most beautifully wild and liberating revelation: I was wrong. There will always be a lot of noise to the contrary, but disabled lives are full. Disabled lives are good. Disabled lives are worthwhile. Disabled voices are important, even when (and perhaps because) policy consistently works to suggest otherwise. So, let’s talk about that, please.

Here we are again. In the United Kingdom, most restrictions are officially set to be lifted on July 19th, despite warnings that this could cause our case numbers to reach one hundred thousand per day. But most clinically vulnerable people have been fully vaccinated now, so who cares, right? The amount of times that I have heard this argument within my own social circle is both disappointing and not at all surprising. The fact remains that recent research raises doubts over vaccine effectiveness for immunocompromised people. In all honesty, I have been trying really hard to simply avoid fully processing this information and stay positive about the potential outcomes, which may sound irresponsible, but it’s also deeply important to my emotional stability. Because what type of message is this supposed to send, really? From where I’m sitting, the answer is a painfully obvious one: nobody cares. The lives of disabled people are inherently less valuable than opening nightclubs, for example. Once again, it has been decided by the people in positions of power that we are disposable. Well, excuse me if I’m done being quiet about this bullshit.

A screenshot of a Tweet by Karl Knights, which reads: “Not gonna lie, I am very much not fine. Having the government, and your peers, just outright say that they don't care if disabled people die is as enraging as it is upsetting.”
I am leaving this here because I have A Lot of feelings. The world is especially rough for disabled people right now and it’s okay to just sit in the sadness for a while, if you need to.

See, having a disabled and/or chronically ill body isn’t easy, especially in moments such as these. The subtle ways in which society is ready to tear us down for its own benefit can become twisted into our own brains and leave irreparable damage. But guess what? The idea of getting on other people’s nerves by existing loudly and happily motivates me more than anything else. This year, that is enough to fill me with pride, which I haven’t experienced before. I mean, let’s be real. It requires a lot of Bad Bitch Energy not to give up on yourself when your needs are very clearly seen as inconveniencing the general population. Similarly, it also requires a lot of Bad Bitch Energy to take up space in the rooms where difference is not welcomed. News flash: if you’re reading this, you haven’t given up on yourself, either. What a powerful moment.

To the non-disabled readers, thank-you for caring enough to listen. Thank-you for reaching out and offering solidarity. You give me hope that the future can be better.

Zoe, thank-you for always believing in me and filling my messages with words of wisdom. You are brilliant and bright, even on hard days. Owen, thank-you for teaching me the power behind being unapologetically myself. I love you. xxx

My Disabled Body is Not a Burden, You’re Just a Dick

About two weeks ago, a disabled friend of mine sent me a text, asking if I’d ever navigated the precarious tightrope of feeling like a burden on my family. To be completely honest, the short and painful answer is: every day, without any real explanation. Interestingly, as I write this now, I’m fighting the overwhelming urge to reassure the reader that not everything about my existence is a hassle. Like, I made a list on my phone of all the things that I can do independently, as if that somehow equates to my worth. I mean, why do these details matter so much? I don’t know, but it’s probably some internalised ableism bullshit. As I work through it all, I wanted to allow myself a bit of public vulnerability, in case someone else can relate and is searching for solidarity. So, let’s buckle up.

For context, I am naturally inclined to believe that life is infinitely more fun for everyone else when I’m not invited to participate. The simple yet brutal fact is that existing in a body like this makes everything more complicated, not only for disabled people themselves, but also for those most closely associated with us. In fact, drafts of this post were almost entirely negative, as I became consumed with the idea that I’m not worth the extra effort. I was even ready to give you examples of the ways in which my presence doesn’t sparkle in social situations, validating your decision to not include me. Often, I’m not sure that I deserve it. How sad is that, really? But here’s the thing: disabled people are worthy of a seat at every table. Yes, we might occasionally have to make some noise about it, but so what? We shouldn’t have to limit ourselves just because other people can’t be bothered to make accommodations.

Over the years, I have spent time planning dream weddings with my friend, Kesia. Even during the times when we have both been Very Single. I will always lightheartedly say “I’ll be deeply upset if you choose an inaccessible venue” and she responds every single time with variations of “Danielle, I would simply refuse to get married without you”. What I’m learning, even right now as the words begin to form, is that it’s not difficult at all. I have spent a lifetime surrounded by this idea because so many people don’t care enough to figure it out. Still, that’s their loss.

With this in mind, it feels like a good time to talk about my parents. They have never been given the luxury of deciding whether or not to accommodate their plans, you know? It has been a very direct part of their reality for the past twenty-four years. It’s impossible not to wonder what paths they might have taken differently, if my body had been less reliant on them growing up. For my siblings, also, it has been an undeniably wild ride. As I have gotten older, I have spent a lot of time crying over the idea that they would always feel somewhat responsible for and limited by me, which I would prefer to avoid at all costs. There are parts of these sacrifices that can sometimes be both physically and emotionally exhausting.

A picture of Danielle standing awkwardly from her wheelchair and smiling. She is wearing a burgundy jumper, has short brown hair and wears glasses. In the background, you can see that her bed is messy. There’s also a plant and some weights on the chest of drawers behind her.
Enjoy this picture of me attempting to stand (badly) because it’s empowering to not care what I look like.

There is another side to this that nobody seems to talk about or prepare you for, though. See, having a life of my own finally feels like a genuinely tangible possibility for the future. That’s what falling in love does to people, I suppose. I was always convinced that it would never happen for me. I could only ever envisage getting older in my family home and staying there forever, without reaching any of the usual milestones. I really, truly believed that I was destined to watch from the sidelines. I couldn’t see another alternative, so it eventually became something that everyone else grew comfortable with, too. So, how can my family be expected to process these emotions when my options change so radically beyond anyone’s wildest dreams? What happens to their identities, which have always been centred around whatever I needed? I don’t have the answer to this question, but it’s clear that the transition can be a painful one.

To summarise: if you’re disabled and feel like a burden, please know that this really is a societal problem. You have been conditioned to feel that way by a world refusing to build itself around your needs. Even when you’re surrounded by wonderful people, there will still be moments where this feeling persists. Fight it. You’re worth so much more, I promise. You add value to the lives of others that is beyond your comprehension and they would be lost without you.

Owen, thank-you for always reminding me that coexistence is beautiful, no matter what it looks like. I promise to make space for you in every room. I love you so much. xxx

Reflecting on my Disabled Childhood

Today marks nine years since I had surgery on my left hip, pinning it into place. At the same time, I also had at least one other minor procedure, to loosen the tightness in my hamstrings. In truth, my memory of this time is a little hazy, though I can piece together flashes. Mostly about the pain and throwing up when I was given morphine. I have tried really hard to redirect my brain’s focus over the years, to think about something else whenever June approaches, although this has so far been impossible. The two (incredibly neat) scars on my legs are a daily reminder of how different everything would have been if I was born into another body, you know? Often, this is also visually represented to me through the lives of my non-disabled siblings, too. In a first draft of this post, the next lines were: I find myself craving an adult experience that isn’t dictated by my dependence on those around me, even now. I can imagine that it must be so wildly liberating, despite the fact that everyone else gets to make these choices without a second thought. However, whilst I might never be completely comfortable with the permanence of my situation, it’s important to recognise that different is not always synonymous with better. Things have been intense since this fateful day in 2012, sure, but I’m not going to be defined by my experiences. For the first time in probably forever, I am genuinely and consistently happy. I am slowly learning to be proud of my disability. The heaviness that used to sit on my chest has largely disappeared. I feel lighter. I have come so very far, which is why it’s necessary to look back on occasions like this one.

I wasn’t a nice person when I was fifteen — or really any time before that. Not really. It would be so easy to blame the system for its lack of support, but I do have to hold myself accountable. For a long time, even from a fairly young age, I was more mentally unwell than I’d like to admit. If the help had been offered to me, I doubt very much that I would have accepted it. It’s so hard to explain what it’s like to give up on yourself, without really trying in the first place. I couldn’t be bothered with any of it, I guess. I was convinced that my life would amount to nothing, no matter what I did. I was angry all of the time and I put my family through a lot, which I plan to write about in more detail next month. Some of the memories still make me feel physically sick, though.

I hated my time in hospital. More than that, I have some heavy trauma associated with my recovery, which isn’t something that I’ll ever go into detail about here. When this unfolded, I decided that I had to protect the softness of my heart and be unapologetically good, despite how cruel life can sometimes be. I am so proud of my adult self, truly. I’m always trying to make other people’s lives brighter, which is something that I am relatively successful at. I think. You tell me.

Still, with that said, I hate my legs and it would be a lie to pretend otherwise. I have a new physiotherapist these days and when we first met, she asked if she could take my shoes and socks off. I said, “you can if you want, but my feet are really ugly”. She replied, “I don’t think that anybody has pretty feet, Danielle”. I could have cried on the spot. Last week, she asked me to wear shorts, for practical reasons. I cried about this when I put them on. Like, I cried in the most ugly way that my mum later came home with a pair of jogging bottoms to stop me from feeling gross about leaving the house. It’s a process and we can only do our best with these things.

A screenshot of a Tweet by maya circe, which reads “i think we need to move away from the idea within body positivity/neutrality circles that bodies are worthy of love and respect bc they “work.” disabled bodies dont always “work.” disabled bodies are still worthy of love and respect, no matter if they “work” or not”
I’m leaving this reminder here for myself and anyone else who’s in need of it.

So, to recap: I survived! I am happier than I have ever been. I wish that I could tell my younger self. Not every day is perfect, but I am better able to handle the waves without drowning. That’s something worth celebrating.

Owen, you used to live inside of my dreams before we met, I’m sure. I’m not scared of the future anymore, because you’re here. I love you more with each day that passes, which is both clichéd yet true, so I don’t care. xxx

Reminder: Being Disabled is Sexy

Recently, I read something by a chronically ill woman, explaining how her health issues (and the associated caregiving) had taken away the passion in her marriage. Instead, she was watching her husband clearly view her body differently, consumed by the fear that she was powerless to stop it. For me, the most heartbreaking part of this story was that she seemed to understand the shift in his behaviour, as if nothing about her could be desirable anymore. My first instinct was just to say “get a new husband”, but it’s never that simple, unfortunately. See, I have spent a lifetime alongside these struggles and I’m not sure that they can ever be entirely overcome. With that said, there is nothing more empowering than feeling good about yourself when the rest of the world refuses to be inclusive about their beauty standards. Like, sometimes we need to live in order to spite the people that feel uncomfortable about such levels of confidence.

I started being kinder to myself when I came to the realisation that disabled people are conditioned to feel shit about themselves, in every aspect of their lives, but most especially relating to their intimate relationships. For example: we are surrounded by a very loud discourse that either considers us to be completely asexual or questions whether or not we’re simply being exploited whenever anyone shows even the slightest amount of interest. Of course, these are both important discussions to have, but the suggestion that they are applicable to disabled people as one homogeneous group is very deeply damaging.

When I was at university, one of my greatest joys came from writing an essay about how disabled people should have access to inclusive sex education. I had been really anxious about this at the time, since it didn’t entirely follow the guidelines we’d been given, but I was passionate enough to put any academic concerns aside. After reading it, my lecturer remarked that I had taught him something and gave me the highest grade in class, which is something that I’ll forever be proud of. I mean, the statutory curriculum makes no mention of how to support pupils with physical disabilities. When updating these guidelines, the PSHE Association acknowledged that this group has voiced feeling invisible throughout any relevant classes, without offering any solutions as to how this might be accommodated for. The sources for this information can be found here and here, though it’s clear that not much has changed, at least within the public domain. Looking back, I firmly believe that this lack of representation triggered something in my brain saying “this information does not — and will never — apply to you”. More than that, though, it also sent a subtle message to my non-disabled peers that they were never likely to date anyone with varying levels of ability. So, the cycle continues. This creates an almost morbid fascination around how we have sex — or even if we can at all. Let me say this: the answer looks different for everyone and every experience is valid, even the ones that don’t fit into your ableist and/or homophobic opinions about what really counts.

The point, I suppose, is that we don’t owe you an explanation. You are not entitled to that information. We allowed to have autonomy over our own bodies, thanks. Also, we deserve to explore our sexuality without being made to feel like it’s a scandalous event. The rest is, frankly, none of your business.

A screenshot of a Tweet by nix et alia, which reads “so i went to a sexual health clinic today in my powerchair & i swear to god. 

the woman was already trying to direct me out of the door before i opened my mouth to say i had an appointment. then she stops & goes ‘YOU have an appt HERE?’ 

yes my good binch: crips have sex too *face blowing a kiss emoji*”
I’ll just leave this here. Enjoy.

If having sex when you’re disabled is still a complex conversation, then it’s relatively easy to understand how these same points can be connected to pregnancy. As an example: a few years ago, Tanni Grey-Thompson was heavily pregnant when someone came up to her in the street and declared that the idea of her having sex was disgusting. With this, here are a few reminders: disabled people have every right to experience parenthood as others do, if that’s something they want. Disabled people’s bodies are remarkable — and you don’t get a voice in what’s appropriate to do with them. Disabled people can be (and are) wonderful parents. Go and read a book or watch a documentary, you’ll find plenty of examples.

Okay, I’m almost done ranting now, but I do have a request. In the UK, disabled people often risk losing their benefits and financial stability if they move in with a partner, which is unfair beyond all words. We deserve to experience love (every aspect of it) fully and completely, you know? The fight towards equality is far from over yet, but it would mean so much to me if you signed the petition for change here. xxx

Owen, my love, you understand me in the most beautiful way and I will never stop being grateful. Rachael, you are going to be the most incredible mother. I will forever fight in your corner.

Accepting Help as a Disabled Person

For me, having to accept some level of help from other people with my intimate care is perhaps the worst part of this human experience, especially because I will often feel like it’s some burdensome obligation. I am very deeply aware that this isn’t how adulthood is supposed to look like, you know? With that said, I have been trying so hard recently to become more independent, very stubbornly deciding that I will simply refuse to let my disability prevent me from fully living life. For the most part, I had been succeeding, too. I mean, just a few weeks ago, I was able to cut up one of my dinners without assistance from anyone else. Not very well or anything, but it still felt like reaching a big milestone. Every day was getting better, until I started to believe that the possibilities were endless, with the right amount of work.

Over the past week or so, however, my body has been giving up on me a lot. This isn’t something that I’ll be further discussing publicly right now, simply because it wouldn’t be good for my mental stability, though it has been heartbreaking beyond words. Learning to manage these new expectations has been far from easy — and my brain has been consumed by how cruel it feels. Disabled and chronically ill people are never allowed to get too comfortable with progress in their health. It is impossible to tell how long it will last, so any glimmer of hope can often be devastating. For the record: this is something that we are allowed to feel sad about. That doesn’t give everyone else the right to ignore the good parts of our lives, as if they don’t exist at all.

A screenshot of a Tweet by Ru (she/they), which reads: “the sheer frustration and disappointment at your body when you want to do something but physically can’t because of pain/fatigue is something that can never be adequately explained to a non-disabled person”
It is very easy to feel trapped. I’m not going to pretend otherwise. I’m not always going to have a Good Day.

If it matters at all, I do intend to fight back. I have worked too hard at loving myself to let this ruin my belief that the future can still be bright. But in many ways, that’s not really the point. This fight can be (and is) an exhausting one. It’s not something that I was ready to work with, particularly when things were on such an upwards trajectory. I have every right to take a moment, you know? It can be important to sit with the emotional turmoil on occasion. I will not shy away from talking about the Bad Days in order to make my existence more tolerable for everyone else. Looking back, I’m proud that I can do this now, safely in the knowledge that I’m not defined by these moments. I have never had that before, so I’m absolutely not asking for sympathy. Please, though: I am so happy that the pandemic is largely getting easier and I have even braved visiting a garden centre now(!!!), but let’s not forget that this can be difficult. The world has never been entirely safe for disabled people, but that is especially true in this moment. Let’s take small steps towards better, without forgetting that this can also be associated with a lot of anxiety. Let’s be gentle with each other and not completely abandon virtual interaction. I understand that it is getting tiresome for some, but it’s also a lifeline for others, which I refuse to invalidate. Health is not a guarantee, people.

Owen, you make everything better, always. Thank-you for listening to me cry about it. You are all that is good and I love you more than anything. To my family, thank-you for being on my team at every appointment and offering hugs whenever they’re needed. More than usual lately, I know, but I do appreciate it.

Truly, there needs to be a radical overhaul of support services for disabled young people, which seem to be impossible to find. It would be nice to occasionally feel heard — and it would be nice to find a physiotherapist that isn’t entirely out of their depth when they have me as a patient. I deserve better, but I’m also not the only one.

PS: I look like shit right now, but MAYBE I’ll post a celebratory selfie when things are brighter. My body image issues are not welcome here. xoxo

How to Handle Having a Disabled Child

Recently, someone told me that they wouldn’t publicly celebrate having a disabled child. More than that, they told me that this supposedly joyous event would be tarnished by thoughts of guilt and shame — almost as if it was some kind of personal failing. This conversation has been holding hands with the dark part of my brain ever since, in all honesty. However, it has also brought some empowerment, weirdly enough. I mean, it’s interesting, isn’t it? Despite the fact that I’m a disabled person, it still felt okay to share these feelings with me, perhaps because it’s unfathomable that I wouldn’t resent my existence in the same way that everyone else does. Surprise! I am, in fact, thriving. It’s possible to be happy even when the rest of the world expects otherwise, you know?

This feels like an important message to put across simply because it’s impossible to pretend that it’s an isolated opinion. It runs through the very fabric of our society, often without most people even acknowledging that it’s deeply problematic. Before you say it, I’m not just being dramatic. Throughout my education, there were several moments where I would have to sit and listen as my peers were asked to debate whether or not disabled lives were equal to their own. Some of the responses were, frankly, jarring and left me anxiously picking my fingernails every time.

I would tell myself repeatedly that it’d get better with age and maturity, which I allowed myself to believe until starting university. During one of the first icebreaker social events, someone immediately asked if I was adopted, without doing the same to anyone else. I laugh whenever I think about this, because even if it had been true, it’s still absolutely none of their business. The meaning behind it was clear, though: they couldn’t allow themselves to imagine that my biological parents would want to keep me around, before even knowing anything about me. At the time, I was having many different conversations with members of staff about only managing to build one strong relationship on campus. I was always told “everyone probably feels uncomfortable around you and wants to avoid saying the wrong thing, so they have just decided to avoid saying anything at all”. Not for the first time, I was made to feel like all of this stuff was my fault and not something that could be fixed by anyone else.

Together, all of this becomes an attack on the very essence of my being. Writing is the only way that I know how to fight back in these situations, so here we are, once again.

A screenshot of a Tweet by Jenn M. Jackson, which reads: "Nothing I accept about myself can be used against me to diminish me." - Audre Lorde”
I will not be diminished. The lives of disabled children can be (and are) filled with joy. That should never be something that any parent regrets.

I am eternally grateful to my parents for choosing me every day, even when it meant making sacrifices that wouldn’t otherwise have been expected of them, especially during a time where there was significantly less support available. Fun fact: Cerebral Palsy is widely considered to be a paediatric condition. I’m still waiting to be magically cured since reaching adulthood, though I haven’t had any luck yet. In all seriousness: it does mean that we have had to handle a lot by ourselves over the last couple of years, but my life is still important. My life is good. Having a disabled child is not an overwhelmingly negative experience, even if it doesn’t meet your unrealistic ideals around what a family should look like. Disabled children deserve to not spend their time consumed with feeling like an unwanted burden. Radical, I know.

Dearest Owen, your light is brighter than you will ever know. I love you.

PS: I wrote a piece on accessibility for Scope, which you can read here, if you feel like being a massive nerd about it. I am changing the world, one blog post at a time. xoxo

Challenging Accessibility in a Global Pandemic

The world has always felt like a very scary place for me to exist within. For the longest time, it was dangerously easy to internalise this as being my fault. I was convinced that all of my problems would be solved, if only I could learn to be slightly less socially anxious, you know? However, I am starting to realise that these feelings have been perpetuated by a desire to shrink myself and ensure that my needs didn’t inconvenience other people, which I refuse to do anymore. So, I’m going to write about a few experiences where inaccessibility hugely damaged my quality of life, in ways that the general population has probably never even had to think about before. Maybe you’ll feel called out for not questioning this stuff on a daily basis, but I want you to know that it’s okay. I’m not going to be invisible for another moment longer. Let’s all agree to do better, moving forward.

I will never forget the time that an old friend had a birthday party during our teenage years where all of the guests (also my friends) were told: “don’t tell Danielle. I’m not inviting her because my house isn’t accessible and I don’t want her to feel left out”. Spoiler alert: I heard the gossip pretty quickly. For future reference, it’s always nice to have a conversation and know that someone is thinking of me, rather than to feel very intentionally excluded. I don’t expect people to centre their entire plans around my existence, of course, though it would be cool to feel like my presence matters enough to warrant some consideration. Because that, I suppose, is the entire point: disabled people’s lives do not matter enough within society to earn a second thought from those that the issues do not directly affect. We are not invited to take up space in pubs and clubs, for example, because we don’t belong where everyone else goes to have fun. Well, frankly, I have had enough.

As another example: when I started college and finally found somewhere to properly fit in, I was delighted when a group of new friends asked me to hang out with them one evening. Although the gesture itself might sound small, let’s remember that it hadn’t happened many times before, so this immediately felt like my life had reached a turning point for the better. Additionally, these people are lovely and considerate, so even made a phone call to our chosen venue to check that everything was wheelchair-friendly. After being given assurances that there wouldn’t be any problems, I was safe and ready to start enjoying myself. Unfortunately, though, the story doesn’t end there. When we arrived, it became apparent that there were stairs by the entrance and no ramp available. Needless to say, I went home and tried to pretend that it was no big deal.

A few years later, I wanted to take a bus from university campus to the centre of town. Public transport generally stresses me out, but my friend was involved with a local art exhibition and I wanted to be supportive. Besides, there’s nothing wrong with trying to be a bit more independent, right? On this particular day, however, the ramp was broken. Eventually, this led to some well-meaning strangers attempting to push me onboard instead. I have nothing to say about this, except: don’t touch mobility aids without consent, people. In response to all of this, I simply left the scene very quickly and cried to my mum about it later. Every single time that I have tried to be like everyone else, something goes wrong, leaving me unnecessarily vulnerable.

A screenshot of a Tweet by Lucy Dawson, which reads: “was just sat thinking gosh I hope the world doesn’t forget about us disabled & chronically ill ppl when the pandemic ends but then recalled that much of the world has yet to actually remember us in the first place so anyway. AS U WERE, LD. X”
Just don’t forget that disabled people exist. It doesn’t feel like too much to ask.

Interestingly, although the world’s current circumstances are overwhelmingly horrific, this pandemic has forced the world to become more accessible. Classes have been moved online with relative ease (thanks to the lecturer that told me this type of thing would be too complicated and unfair on everyone else when I was very unwell), working from home is now more socially acceptable and there has been an increase in job opportunities for those with limited mobility or fluctuating health conditions. Not only that, but social events are almost entirely virtual, which takes away many of the physical accessibility concerns for disabled people. In short, now that these options have been made available, I refuse to watch them be taken away entirely just because they make everyone else feel as if life is not being lived to the fullest. There has to be some kind of balance, which we should all be determined to find.

A screenshot of a Tweet by Charis Hill, which reads: “Hey folks who want everything to go back to normal:  Disabled people really need you to finally get it:  #BackToNormalIsAbleist”
The short version of this post is essentially summarised here. Enjoy.

To Kesia, thanks for being the inspiration behind this piece. You are a wonderful friend and I will forever enjoy our rants about social injustice. Dearest Owen, I can’t wait to go on adventures with you. Thank-you for reminding me that the fight will always be worth it. xxx

Being Gay and Disabled (COMING OUT)

I have had some genuinely traumatic experiences with dating in the past, which is relatively public knowledge, if you have been reading this blog for a while. In reality, much of this happened because I was desperate to force myself into a traditionally heterosexual space, despite never feeling entirely comfortable. I was already struggling with the marginalisation that being disabled brings, you know? I wanted to avoid making my life more unnecessarily difficult. I couldn’t figure out how it was possible to ever be happy within a society that continues to reject my existence, so decided that my only option was to stay quiet. Therefore, I was willing to accept whatever (limited) attention that I was offered, almost as if to prove some kind of point to the universe. See? I can pretend — and maybe if I pretend for long enough, then it will start to feel natural. Spoiler alert: that never happened. Instead, I just became very mentally unwell. The idea of letting anyone down with this truth has been consuming me for years, which is something that I almost didn’t survive. For a while, this truly felt like the best approach.

Amongst my closest friends, I have been identifying as gay for over a year now. Every single person embraced me with such an incredible amount of warmth and acceptance, which I will forever be grateful for. If this doesn’t include you, please don’t take it personally. I only told my immediate family yesterday, simply because it’s so terrifying. It’s going to be an adjustment for everyone, I know. With that said, I am exactly the same person that you have always known, just deciding to live more freely and authentically. I am not asking for your approval because, frankly, I don’t need it. I am simply asking you to allow me this happiness, even if it will take some time. I don’t hate myself anymore, which I hope that people can accept with an open heart.

A poem by Wendy Travino called Revolutionary Letter, which reads “one thing I’ve learned/come to provisional conclusion about: when it comes to fighting, there are people who will help you & there are people who will not & there are people who will stand in the way. find the people who will help/ be loud: & clear so they know where you are — focus on them, be encouraged by them, encourage them, work with them, don’t worry about the people who won’t help. they will be of no help even if they are on your side. waste as little energy as possible fighting people who stand in the way, which is to say don’t talk, don’t argue, just get them out of the way of the fight you came for.  tl;dr: you don’t need or want the people who you know aren’t “with you” to be with you. really, you don’t”
A poem by Wendy Travino. Thank-you to all of the people that have helped (and continue to help) me fight to gather the strength to be here, writing this. Free.

Is there ever a right time to make announcements such as this? Truthfully, probably not. I do finally feel ready, though. See, dear reader, I have fallen in love. It is a beautifully pure kind of love, which I never truly believed that I would ever be lucky enough to experience. My partner, Owen, is genderqueer and uses they/them pronouns. With regard to everything else, kindly get educated or mind your own business. They make me happier than I ever knew that it was possible to be. They are, quite simply, the best human being that I have ever met. They first came into my life when I posted on that disability group looking for friends, which is just wild to think about on every level. Not to be too gross about it or anything, but I love them so much, it feels almost spiritual. There will never be enough words, but I would like nothing more than to spend the rest of time with them. Yes, I’m declaring that now, publicly. Bold, am I right? I would go anywhere and do anything, you know? They are my home and they make all of the scary stuff worthwhile, including this. I am so unbelievably proud to be in love with them. Every day is a blessing — that’s all anyone can ever ask, isn’t it?

This is a really massive deal for me. I have been waiting for my entire life, so please don’t be a dick. Now is not the time. But equally, I will not apologise for being happy, now or ever again. Owen is absolutely everything. They are wonderful in every way and my heart is with them for always, even across distance in the middle of a global pandemic. The rest of the bullshit is irrelevant.

With special thanks to Imogen, Kesia, Megan, Sonia, Holly, Courtney, Sam, Kai, Céline, Cool Hannah, Rachael and everyone else. I hope that you know who you are. Finally, to my family: I have had a draft of this post saved on my phone for a few days now, before telling you, but I feel obligated to include a small edit here. Thank-you for loving me so unconditionally. I have played this scenario over in my head a million times, quickly becoming convinced that nothing would be okay ever again. Thank-you for the hugs, the jokes and the supportive messages. I appreciate every single one of you more than words could ever fully articulate. Again, I don’t hate myself anymore. I made it. Thank-you for making such a beautiful effort to understand and embrace everything that I am. I love you. xxx

Surviving Social Situations as a Disabled Person

Throughout the whole of my childhood, I was intensely bullied. To a certain extent, this has continued within parts of adulthood, too. I might have briefly mentioned that here before, but it’s something that I wanted to discuss further. See, I don’t find it especially easy to talk about, since the emotional scars still affect me today. This feels important to be truthful about, in the knowledge that my peers have probably never reflected upon their own behaviour before, nor considered that their attitudes were deeply problematic. Get ready for an education, bitches.

If I think about it for too long, I’ll probably have a panic attack. Still, there is one particular memory that I have never been able to shake, which occurred during a time when things were particularly difficult at secondary school. My mum had arranged a meeting to create an action plan with the relevant staff, in order to try and protect me from all that had been happening. However, she was simply told that it would be better if I left the mainstream education system, instead moving to somewhere with other people like me. In truth, I did consider this as an option for a while, which just makes me impossibly angry now. Of course, the implication is that I’m doing something wrong by daring to exist within a space where I am so obviously different. Almost as if it’s something to both expect and learn to live with. I mean, I’d prefer it if everyone else could just stop being horrible, but okay.

For several years, I had a wheelchair with a switch at the back, which would turn the controls to manual. On more than one occasion, some lovely people did this and literally just left me sitting in the middle of the road. That’s a whole new level of powerlessness, you know? It hurts me to know that they found it so hilarious. Within all of this, it felt like I was running out of options, so I started offering people money in exchange for their friendship. Looking back, I know that this was not real or healthy, but I was so desperate to feel safe. I thought that this would finally turn me into a cool person to hang out with, though it did nothing but ensure that my vulnerability was fully exploited. Anything to survive, I guess.

A screenshot of a Tweet by Hannah Diviney, which reads: “Being a people pleaser when you're disabled is actually not a personality trait but a survival mechanism. We unconsciously absorb that we must do everything we can not to rock the boat because that just makes it awkward & uncomfortable when we need things. It's protection.”
Hannah is so wise and her words are always so validating. It is an honour to tell people that we’re friends — in the truest sense of the word.

Thankfully, I have finally found my people. It has only taken me twenty-three whole years, whilst also embracing the idea that internet friends are real friends. Finding it hard to platonically connect with people in the area does not make me a loser — it’s actually sort of beautiful. I still want everyone to like me, of course. I mean, if they don’t like me, then I find it very easy to become convinced that I’m just a terrible person. With that said, I am learning that liking yourself is a much more liberating goal. Reminder: if my disability makes you uncomfortable, that’s really not my problem. Have fun watching me live my best life all the same.

To the few people that were consistently and unapologetically kind to me back in those days, I appreciate you. You deserve nothing but happiness. To Australian Hannah, you are going to change the world and I can’t wait to see it. To my favourite burrito, Owen, thank-you for bringing such an incredible kaleidoscope of colour into my life. xxx

PS: if you bullied me, I do not forgive you. But I am healing. That journey is not defined by you anymore, no offence.

Stop Killing Disabled People

“Going out in public so often takes courage. How many of us find that we can’t dredge up the strength to do it day after day, week after week, year after year, a lifetime of rejection and revulsion? It is not only physical limitations that restrict us to our homes and those whom we know. It is the knowledge that each entry into the public world will be dominated by stares, by condescension, by pity and by hostility.” – Jenny Morris, Pride Against Prejudice.

Oftentimes, it is far too easy for non-disabled people to fall under the illusion that society is not an ableist place. It is far too easy for them to assume that disabled people are safe in the supposedly progressive world of 2021. However, the community has recently been provided with more than one example of why that is just not true, which it feels important to unpack here. There is still so much work to be done — by everyone.

Firstly, we need to talk about a recent article from The Guardian. This revealed that people with learning disabilities are routinely being given Do Not Resuscitate notices, should they become unwell with COVID-19. I mean, what kind of dystopia are we living in here? Worse still, this group is not typically considered to be a high priority for vaccination, despite growing evidence that they are more likely to die or face serious illness than the general population. If this doesn’t make you want to cry, then I don’t want to be associated with you anymore and I’m not going to apologise for that.

In situations like this, maybe it would be more comfortable to pretend that it isn’t happening. However, Jo Whiley was offered a vaccination before her sister, Frances. If you have been paying any attention to the news lately, then you’re probably already aware, but she has learning disabilities and diabetes. Heartbreakingly, she has also now tested positive for Coronavirus, after an outbreak at her residential care home. There are truly no words to describe the range of emotions that I’m feeling right now. It is just so disheartening to know that there is still this much left to fight for, even on the most basic level. Putting everything together, the message is clear: that the lives of disabled people are deemed to have less value than everyone else’s. That our quality of life is so minimal, we are not worth saving. Whilst I don’t have a learning disability myself, make no mistake: this is a narrative that impacts the lives of disabled people as a whole. It is something that everyone needs to work towards dismantling.

So, what can we do in situations like this? Talk about it. Shout it from the rooftops. Allow yourself to get angry, whether you’re disabled or not. On a practical level, you can also sign petitions, which can be found here and here. Stuff like this has been happening for years. I’m not going to let shame silence me any longer.

a screenshot of a Tweet by Frances Ryan, which reads: “It’s telling how some people refuse to believe DNRs are wrongly used against disabled people in the pandemic. It runs against our natural belief that medical institutions can always be trusted, that they’ll make us better. Not everyone receives the care you do. That’s the point.”
Listen to disabled people. Hear their stories. This is the reality and it’s terrifying.

I can’t remember how many times that I haven’t been able to get the care that I need because my physical disability made things too complicated. For example: one time, I had to have a sigmoidoscopy done at the hospital (don’t ask Google). Afterwards, the nurse asked me if I needed her help getting dressed. My “yes, please” in response must have panicked her. I know this because she very quickly went to find my dad instead, after admitting that she didn’t know exactly how to assist me and therefore felt uncomfortable about it. She didn’t even ask any questions. The reason that I’m sharing this story now is because it can become very easy to feel like a burden, particularly in medical environments. Ugh, it is time to do better. I have had enough. Stop sitting back and letting disabled people die, both in the pandemic and outside of it. We deserve more than that, thanks. xoxo